We live in a world obsessed with ceilings. Everyone wants to brag about their biggest squat, their fastest mile, or the day they cut down to their lowest bodyfat. Those are the highlight reels—the snapshots that get posted and shared. They’re fun to celebrate, and they matter in their own way. But the real story of change doesn’t come from chasing ceilings. It comes from raising the floor. Arnold talked about this on today’s Pump Club podcast, and it’s a concept that hit home for me. The floor is what you fall back to when life gets busy, messy, or … Continue reading Raising the Floor Instead of the Ceiling