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Tuesday, April 23, 2024 Air squats 30x Dip support holds :35 Handstand hold :50 Horizontal ring rows 9x Plank 1:00 Squats 8×135 Ring pushups 15x Sunday, April 21, 2024 Airdyne 1.5 miles 4:45 Deadlift 8×175 Saturday, April 20, 2024 Pull … Continue reading Training Log 2024: WeezStrong
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The goal is 24 books for 2024. Continue reading Reading Log 2024
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A gallery of covers from the comics I have read this year. January February March April Continue reading Comics Log 2024
One exercise I like to do is to look at the NFL draft picks the way a commodity trader. Did the team get value with their pick. This is not an analysis of if it was a good pick on … Continue reading NFL Draft Values (Is that the Raiders near the top?)
Rickey Henderson, Ronnie Lott and Marcus Allen. For as long as I can remember, these have been my three favorite athletes of all time. There is zero debate on my top three. The order maybe, but not the top three. These posters and jersey are hanging up in my new office. The Rickey poster is new, but there is plenty of Rickey memorabilia under it with 30-40 years of age on it. I’ve had that Ronnie poster since high school, what was, ahem, 30 years ago. And the Marcus jersey was a gift I received a year or two after … Continue reading Mt. Rushmore Of Favorite Athletes
Blurb: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for … Continue reading Book Nook: Atomic Habits, by James Clear
Here are this week’s five songs worth listening to. Lawrence Rothman & Amanda Shires–LAX Close your eyes and tell me Lawrence Rothman doesn’t sound like BJ Barham a little bit. Jonathan & Abigail Peyton–To The Country The Peytons have quickly … Continue reading Fab Five Friday–April 12, 2024
I don’t bet a ton of golf. Or atleast, that is what I thought until I started looking at just how many bets I have down on the Masters already. The Masters is the most bet golf event of the year, and apparently I am no exception there. So, with that in mind, here is what all I have in pocket already. I also threw together one Draftkings lineup: Corey Conners, Matthew Fitzpatrick, Patrick Reed, Russell Henley, Scottie Scheffler and Sahith Theegala. Here is to hoping Scheffler does not wind up withdrawing with his wife expecting. 4/13 Update: Continue reading My Masters Bets
I Am Weez 