Sticky post
Monday, May 6, 2024 1A. Fat Bar Overhead Press Max 1×225 1B. Band Pull Aparts 10-15 reps 2. Fat Bar Cleans 5x10x115 3A. DB Bench 5x10x60s 3B: BB Row 5x10x95 Wednesday, May 1, 2024 Row 500m 1:44 Dip Support Hold … Continue reading Training Log 2024: WeezStrong
Sticky post
The goal is 24 books for 2024. Continue reading Reading Log 2024
Sticky post
A gallery of covers from the comics I have read this year. January February March April May Continue reading Comics Log 2024
Here are this week’s five songs worth listening to. Waylon Wyatt–Everything Under The Sun Got to see this 17-year-old kid open for Drayton Farley, playing his second show ever. Waylon Wyatt–Arkansas Diamond Why not double up on the kid? Last … Continue reading Fab Five Friday–May 3, 2024
This was a short game and I had a long day at the fulltime gig, so I saw about 2 batters of this one. Sorry. Continue reading Lady Mules vs. Gallatin Co., 4-22-24
One exercise I like to do is to look at the NFL draft picks the way a commodity trader. Did the team get value with their pick. This is not an analysis of if it was a good pick on … Continue reading NFL Draft Values (Is that the Raiders near the top?)
Rickey Henderson, Ronnie Lott and Marcus Allen. For as long as I can remember, these have been my three favorite athletes of all time. There is zero debate on my top three. The order maybe, but not the top three. These posters and jersey are hanging up in my new office. The Rickey poster is new, but there is plenty of Rickey memorabilia under it with 30-40 years of age on it. I’ve had that Ronnie poster since high school, what was, ahem, 30 years ago. And the Marcus jersey was a gift I received a year or two after … Continue reading Mt. Rushmore Of Favorite Athletes
Blurb: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for … Continue reading Book Nook: Atomic Habits, by James Clear
I Am Weez 