Asgard Athletica Training Template

June 19, 2025 weezel32

This is what we are currently doing at Asgard Athletica. It is set up to be worked into a busy lifestyle, with the goal to be able to complete each workout in an hour. It rotates lifting days with conditioning … Continue reading Asgard Athletica Training Template

FitnessLeave a comment

Training Log 2025

January 2, 2025November 24, 2025 weezel32

Monday, Nov. 24, 2025 Pullups 8×1 Treadmill 6.5 mph, .18 miles, 1:44 For time: Run 200m 15-12-9 Squats-Pushups-Ring rows Run 200m 5:43 Sunday, Nov. 23, 2025 Pullups 10×1 T1. Squats 5x2x385, 5×385 T2. FB Bar Bench 3x10x160 T3. Goblet Squats … Continue reading Training Log 2025

I Am Weez

Take that for what it's worth.

Tag: workout log

Asgard Athletica Training Template

Training Log 2025