A few months ago, I posted my fitness intentions on this blog. I started walking regularly, and working out again. And then I got derailed by a six-week gout flareup. My activity level was damn near negligible for a while. However, I set down in late December and formulated a new plan, finally feeling healthy again. I didn’t post about it then, but by and large, my plan has been working for me. I’ve dropped a little weight, I’m sleeping much better and I’m moving easier too. I still have a long way to go, but there has finally been … Continue reading So…about that fitness plan: What I've been up to this year.