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Training Log 2023

Sunday, May 14, 2023 Deadlifts 5×135, 3×225, 1×315, 12×405 (max reps in 75 sec.) Log clean and press 8×190 (max reps in 75 sec.) Husafell carry 210# max distance 115 ft (sweaty arms, slipping) Stone To Shoulder 3×175 Friday, May … Continue reading Training Log 2023