Reads: The Development of Muscular Bulk And Power

I like to pretend I’m old school. I probably never truly was, but I get to be more convincing with the mentality as I become, well, old. Within the strength world, I was lucky in the fact I got in with an old school powerlifting team early in my training journey. I didn’t waste too much time plowing through poor programs in Muscle & Fiction and Flex. At least, not until college and even then I knew they were bullshit and was doing them with full awareness of what they were. The kind of stuff we did in high school … Continue reading Reads: The Development of Muscular Bulk And Power