Saturday, Dec. 16, 2023 Meet Day–Illinois Christmas Regional at The Gym Squat 480-523-556 Bench 286-303 (missed)-303 Deadlift 501-529-556 Total 1,416.5 Tuesday, Dec. 12, 2023 Squats 5×360, 3×410, 2×455, 2x1x480 Monday, Dec. 11, 2023 Bench 5×215, 3×240, 3×270, 2x1x285 Pullups 4×1 … Continue reading Training Log 2023, Part 2
Well, it did not go exactly as planned, but it went, well, well enough. Back in February, I started training with Luke and Jake Ahlfield. They were training for a strongman competition. It did not take me long to decide … Continue reading Meet Recap: Southern Illinois’ Strongest, 6-17-23
I fell behind on getting pictures uploaded, so I am throwing up what I still have left from the spring. Continue reading FCHS Tennis pics–Rest of Spring
I Am Weez 