When the Room Sings: Collective Effervescence and the Flow of Live Music

I’ve often said live music is my happy place. Turns out, there is a concept that explains this. Collective effervescence. It’s not just a turn of phrase. There’s something about being in a small, packed venue, shoulder to shoulder with a few hundred strangers, where the only thing that matters is the sound in the room and the feeling in your chest. In those moments, I’m not thinking about deadlines or bills or whatever’s buzzing on my phone. I’m in it. Fully. It’s one of the few places I consistently slip into a flow state, that sense of total presence … Continue reading When the Room Sings: Collective Effervescence and the Flow of Live Music

Mental Health Days, The Music Version

A new Turnpike Troubadours album dropped today. I had it playing on a loop pretty much all day today. At one point, I caught myself getting annoyed. Work was distracting me from being capable of focusing and listen with intent. Then a thought popped into my head. It would be nice if you could take a day off when a favorite band puts out a new album. Of course, there would have to be a system in place to avoid abuse. What would the ground rules be? What I came up with: You keep a file on hand with whatever … Continue reading Mental Health Days, The Music Version

What Song Gives You Confidence?

Music is a thing many of us turn to for certain moments. We have different songs for different moments in life. What is a song that gives you confidence, whatever the situation is? I have one specific one that inspires confidence in myself. Yeah, this is a hype song in general, but it is also MY hype song. And that is because I have one very specific situation in my life when this song is playing. Heavy squats. I would say 90 percent of my 500-plus pound squats have been completed with this song playing in the gym. Squats are … Continue reading What Song Gives You Confidence?