Author: weezel32
Kaizen: Training Log, Sep. 27-Oct. 3, 2021
Light training week with a busy week of work. Friday, Oct. 1, 2021 Walk Bench 5×95, 5×115, 3×135, 5×165, 5×190, 5×215 Pushups 17 Tuesday, Sep. 28, 2021 Walk 1.61 miles Airdyne 5.0 miles, 18:54 Monday, Sep. 27, 2021 Walk 1.91 … Continue reading Kaizen: Training Log, Sep. 27-Oct. 3, 2021
Mules Football vs. Carmi, 9-24-21
FCHS VB vs. Eldorado, 9-23-21
FCHS VB vs. HamCo, 9-21-21
FCHS Tennis pics, 9-20-21
The Rogue Legends Series: Looking At The Early Days Of The Strongman
Rogue Fitness put out a series of documentaries on Youtube back in 2017, taking a look at some of the early days of strongman and fitness pioneers. I am a guy who still buys old 50s and 60s strength magazines and books, so it really is kind of surprising it took me four years after their release to start the series. I didn’t even know about them until I was doing some research on Louis Cyr. Episode 1: Eugen Sandow Sandow is probably best known these days as the guy the Mr. Olympia Statue is named after. Early strongman was … Continue reading The Rogue Legends Series: Looking At The Early Days Of The Strongman
Kaizen: Training Log, Sep. 20-24
Friday, Sep. 24, 2021 Airdyne 4.0 miles, 15:02 Thursday, Sep. 23, 2021 Jog .17 miles Wednesday, Sep. 22, 2021 Walk Press 5×75, 3×95, 5×110, 5×130, 5×145 DB Curls 25x 11-11-11 GH Raises 6-6-6 Bottom Squat 2:00 Tuesday, Sep. 21, 2021 … Continue reading Kaizen: Training Log, Sep. 20-24
FCHS JV FB vs. Flora, 9-20-21
FCHS FB vs. Flora, 9-17-21
Pics from the Fairfield win over Flora. Continue reading FCHS FB vs. Flora, 9-17-21
