Kaizen: Oct. 12-18, 2020

Well. I did a thing last week. After training at home on my own almost exclusively for nearly two years now, and a year or so with some consistency, I signed back up at Main Street Gym. I trained at Main Street for a few years, back from 2006-20010(ish). Back when I was competing in powerlifting regularly and had training partners. Before I built the home gym in 2010 and before Crossfit. My gym at home has pretty much everything I need to train. I’ve got a power rack, horse stall mats, two benches, two barbells, a full dumbbell rack … Continue reading Kaizen: Oct. 12-18, 2020