Stan Efferding is an interesting cat who has built quite a name within powerlifting, bodybuilding and now performance coaching in both. He has became known as the “steak and rice” guy, but it is a little more detailed than that. … Continue reading Stan Efferding Seminar in THOR’s Powergym
It has all led to this. Four years of whatever you consider this last four years to be. Most years, we would have a nearly concrete idea Tuesday evening who our next president is going to be. But as we have heard a million times in 2020, these are not normal times. So, let’s take a look at where we stand and what we can expect on Election Day. First, let’s start with National polling averages. 538 has Biden 53.4, Trump 45.4.Realclearpolitics has Biden 50.7, Trump 44.0.NYT Upshot just lists Biden +8. But, as we saw in 2016, National averages … Continue reading Election Day Is Nigh
Here is two week’s worth of my training, as I continue to plug along with Starting Strength sessions. I need to tighten the diet back up as I am back up to 247, up from the 240 I hit a … Continue reading Kaizen; Training Log, Oct. 19-Nov. 1, 2020
Here is what I’m looking at this week. On the left is my GPP lineup, with cash on the right. Let’ start with cash. Derek Carr is looking at a high-wind game, but the Raiders are built around the short-intermediate passing game already, so I don’t see as much of a downtick there as a typical QB would in 30 mph winds. Henry is almost auto-start at this point. Hunt is running it back against Carr in case the wind does prove problematic for Mayfield, and the Raiders are 29th in rush defense DVOA. Adams is a cash-play must at … Continue reading NFL Draftkings Week 8
Here are this week’s five songs worth listening to. Mike McClure–Little Bit Of Love I haven’t always been a sucker for the “woman’s redemption” songs. You know the “I was lost until she loved me” stuff. For some reason, they … Continue reading Fab Five Friday–Nov. 6, 2020
Here is this week’s episode of Take The Points, on Wabash TV. Bruce and Weez this week. Segment 1–Intro, community calendar, national holidaysRemember kids, candy corn is trash and Mary Shelley taught us ignorance and apathy is bliss, enlightenment is … Continue reading Take The Points–Oct. 30, 2020
I have a busy Sunday and actually won’t be watching much football today, so no breakdown this week. But, here is what I’m looking at this week. Cash GPP Happy hunting and sorry for the brevity. Continue reading Draftkings NFL Week 7
Here is this week’s episode of Take The Points, on Wabash TV. Bruce and Weez this week. 0:00–Intro, community calendar, national holidays 16:23–College Football, Big Ten is back! 25:39–Big Ten standings predictions WeezEast: Ohio State, Penn State, Michigan, Indiana, Michigan … Continue reading Take The Points–Oct. 23, 2020
Here are this week’s five songs worth listening to. Stevie Wonder–Where Is Our Love Song ft. Gary Clark Jr. Yes, Stevie Wonder is back. I’m not sure if this is an uplifting song or not. In one sense, it serves … Continue reading Fab Five Friday–Oct. 23, 2020
Well. I did a thing last week. After training at home on my own almost exclusively for nearly two years now, and a year or so with some consistency, I signed back up at Main Street Gym. I trained at Main Street for a few years, back from 2006-20010(ish). Back when I was competing in powerlifting regularly and had training partners. Before I built the home gym in 2010 and before Crossfit. My gym at home has pretty much everything I need to train. I’ve got a power rack, horse stall mats, two benches, two barbells, a full dumbbell rack … Continue reading Kaizen: Oct. 12-18, 2020
