Covid-19? More Like CoFit-19

I’m part of a health and fitness Facebook group my friend Kathy Book started a while back. It is a good community, full of recipes, workouts, interesting articles, questions, community, encouragement, and all that razzmajazz that helps one stay on the right path. Earlier today, Kathy posed the question–What is in your Coronovirus workout playlist? Well, my inner nerddom alarm started blaring. Music plus working out, with a theme? Yep, I’m in. I quickly thought of about 10 in the first 30 seconds. I started to post some videos in her post, but quickly knew “Weez, this needs to be … Continue reading Covid-19? More Like CoFit-19

A Continuing Education Series…of sorts

My wife is 10 years younger than me. As we get older, that difference seems less and less like a thing. It probably helps that she is still way more mature than I am. I know this. She knows this. We work around it. One area that does still top show itself however, is when I reference or quote a movie she has never seen. Some of that is the age difference, and some of that is simply my overexposure to an abundance of movies and her underexposure. As soon as I had my license, I was at the theater … Continue reading A Continuing Education Series…of sorts

So…about that fitness plan: What I've been up to this year.

A few months ago, I posted my fitness intentions on this blog. I started walking regularly, and working out again. And then I got derailed by a six-week gout flareup. My activity level was damn near negligible for a while. However, I set down in late December and formulated a new plan, finally feeling healthy again. I didn’t post about it then, but by and large, my plan has been working for me. I’ve dropped a little weight, I’m sleeping much better and I’m moving easier too. I still have a long way to go, but there has finally been … Continue reading So…about that fitness plan: What I've been up to this year.

Louisiana Derby Bets

With the sports world coming to a halt last week, so did my sports gambling, obviously. I have yet to dive into Russian basketball, but the withdrawals may be kicking in soon. Luckily, there is some horse racing to tide me over. The Louisiana Derby is in a few hours, running at Fair Grounds. The race has a new distance this year, moving to 1 3/16 miles, matching the Preakness distance. Of the 14 horses, eight are locals, as well as a son of American Pharoah. The Odds Favorite Of the 14, Enforceable enters as the favorite in the morning … Continue reading Louisiana Derby Bets

College Basketball Power Rankings

It’s college basketball tournament time, with the conference tournaments underway, and March Madness right around the corner. I will not be making my annual trek to Vegas this year, as I have a Boston work trip next week. And Illinois did not get anyone with mobile betting up just yet, which means if I want to make any legal wagers, I’m driving to Indiana again. Still, I finally got a chance to sit down and work on some power rankings. I have a top 64 for now. I will sit down next weekend and power rate each NCAA Tournament team, … Continue reading College Basketball Power Rankings

Football Season Is Over, Long Live Football Season (An XFL Primer)

The NFL season ended Sunday with the Chiefs win over San Francisco, but thanks to the stubbornness of Vince McMahon, football season is nigh. Nigh, I say, as the XFL reboot is set to begin this weekend. There are just enough known names from my dynasty football consumption and just enough rules differences, most of which are a step in the direction I would like to take football, to make the league interesting. Plus, you know, the whole St. Louis Battlehawks thing. Yay Local Team! Eight Teams The XFL will feature eight teams in two divisions. The East: St. Louis … Continue reading Football Season Is Over, Long Live Football Season (An XFL Primer)

Super Bowl Day

The Super Bowl is an unofficial holiday in the Weez household. Food, drink, friends. I still think the day after the Super Bowl should be a federal holiday. As should Election Day, but that is a whole other topic of discussion. My Super Bowl day started at 3:45 a.m., firing up the smoker for 16 pounds of pulled pork. We have a KC sweet and smokey sauce to add if the guest would lime. Take note: pulled pork is a meat, not a soup. Add the sauce after. There will also be SF sourdough grilled cheeses, completing the balance. I … Continue reading Super Bowl Day