Music is a thing many of us turn to for certain moments. We have different songs for different moments in life. What is a song that gives you confidence, whatever the situation is?

I have one specific one that inspires confidence in myself.

Yeah, this is a hype song in general, but it is also MY hype song. And that is because I have one very specific situation in my life when this song is playing. Heavy squats. I would say 90 percent of my 500-plus pound squats have been completed with this song playing in the gym.

Squats are one area of strength for me. I don’t mean physical strength. Well, that too, but…squats are an area where I know I compare well with peers. I struggle with thoughts of worthiness, but those thoughts do not exist in the squat rack. It is one of the few places on this rock where I know I got this. One of the few places where I know I’m worthy.

And this is the soundtrack to that moment, time after time. Maybe I need to queue it up more often at other moments in my life to see if it can trick my mind.

So, what song makes you feel confident in whatever it is you are attacking?